<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Putting the chronic in chronic fatigue.</description><title>Ginger &amp; Game</title><generator>Tumblr (3.0; @gingerandgame)</generator><link>http://gingerandgame.tumblr.com/</link><item><title>Papaya and dragon fruit for breakfast 🐵</title><description>&lt;img src="http://24.media.tumblr.com/ca36394aeb1ad9b5015b63d04bddf2ae/tumblr_mn6nyoSQ451qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Papaya and dragon fruit for breakfast 🐵&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/51049711567</link><guid>http://gingerandgame.tumblr.com/post/51049711567</guid><pubDate>Wed, 22 May 2013 05:47:12 +0100</pubDate></item><item><title>Starting the day off right with some elbows!</title><description>&lt;img src="http://25.media.tumblr.com/3313710e71e354a5381cdeda748661c7/tumblr_mn6fmml7Jt1qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Starting the day off right with some elbows!&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/51036375959</link><guid>http://gingerandgame.tumblr.com/post/51036375959</guid><pubDate>Wed, 22 May 2013 02:47:10 +0100</pubDate></item><item><title>This morning Kai worked with a student who is new to Thailand!...</title><description>&lt;img src="http://24.media.tumblr.com/5d741a7dd401a88345c2771f2a1fd115/tumblr_mn6fl9FwE51qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This morning Kai worked with a student who is new to Thailand! Kai drilled him hard in order to start laying perfect foundations&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/51036306269</link><guid>http://gingerandgame.tumblr.com/post/51036306269</guid><pubDate>Wed, 22 May 2013 02:46:20 +0100</pubDate></item><item><title>Kai worked his student’s legs hard yesterday, focusing in...</title><description>&lt;img src="http://25.media.tumblr.com/6ab3326da190118d6508ffbe24bc92ab/tumblr_mn6fjbDRiB1qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Kai worked his student’s legs hard yesterday, focusing in his foot positioning and arm movements&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/51036209224</link><guid>http://gingerandgame.tumblr.com/post/51036209224</guid><pubDate>Wed, 22 May 2013 02:45:11 +0100</pubDate></item><item><title>And we have a winner!</title><description>&lt;img src="http://25.media.tumblr.com/82faff2885e8839c3473e28bad8e3d95/tumblr_mn6fhxdxAG1qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;And we have a winner!&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/51036137786</link><guid>http://gingerandgame.tumblr.com/post/51036137786</guid><pubDate>Wed, 22 May 2013 02:44:21 +0100</pubDate></item><item><title>Kai asking his student for a power punch and then keeping things...</title><description>&lt;img src="http://25.media.tumblr.com/19230440845cbd6a9d0d789f7c5d506b/tumblr_mn6fhqW9hS1qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Kai asking his student for a power punch and then keeping things interesting with some in house drama…after this shot Kai dived onto the floor for a glorified KO&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/51036128593</link><guid>http://gingerandgame.tumblr.com/post/51036128593</guid><pubDate>Wed, 22 May 2013 02:44:14 +0100</pubDate></item><item><title>Kai working with a student to correct his technique and get his...</title><description>&lt;img src="http://25.media.tumblr.com/e699132d1cfd752a2a9f9a8b3edb6f1a/tumblr_mn6fezUN6O1qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Kai working with a student to correct his technique and get his Muay Thai on track to perfection&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/51035982506</link><guid>http://gingerandgame.tumblr.com/post/51035982506</guid><pubDate>Wed, 22 May 2013 02:42:35 +0100</pubDate></item><item><title>Knee part 2!</title><description>&lt;img src="http://25.media.tumblr.com/52110e6c9c45590ff335e8aafc470161/tumblr_mn6fdrK0po1qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Knee part 2!&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/51035921572</link><guid>http://gingerandgame.tumblr.com/post/51035921572</guid><pubDate>Wed, 22 May 2013 02:41:51 +0100</pubDate></item><item><title>Getting in close to the action…KNEE!</title><description>&lt;img src="http://25.media.tumblr.com/ab8d13891762716205c4a5f7787a50dd/tumblr_mn6eudS3KG1qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Getting in close to the action…KNEE!&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/51034955745</link><guid>http://gingerandgame.tumblr.com/post/51034955745</guid><pubDate>Wed, 22 May 2013 02:30:13 +0100</pubDate></item><item><title>Elbow!</title><description>&lt;img src="http://24.media.tumblr.com/0841a7fe02b2b803ffefe75dbf8ed8cc/tumblr_mn6et6IoGB1qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Elbow!&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/51034896693</link><guid>http://gingerandgame.tumblr.com/post/51034896693</guid><pubDate>Wed, 22 May 2013 02:29:30 +0100</pubDate></item><item><title>Alex has been training hard with Kai for about 1 month now which...</title><description>&lt;img src="http://25.media.tumblr.com/df33e084989a451be5f9c931bd73ae51/tumblr_mn6es3nMmx1qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Alex has been training hard with Kai for about 1 month now which equates to about a year or more of training in the West! This is true Thai technique.&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/51034843172</link><guid>http://gingerandgame.tumblr.com/post/51034843172</guid><pubDate>Wed, 22 May 2013 02:28:51 +0100</pubDate></item><item><title>Kick!</title><description>&lt;img src="http://25.media.tumblr.com/6a6e4ca459c845b6283dc7a8ca1ed563/tumblr_mn6eliIxHw1qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Kick!&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/51034519545</link><guid>http://gingerandgame.tumblr.com/post/51034519545</guid><pubDate>Wed, 22 May 2013 02:24:54 +0100</pubDate></item><item><title>Alex and Kai doing work on pads!</title><description>&lt;img src="http://25.media.tumblr.com/e40e63ce141271433ca4a0ba5b974e7f/tumblr_mn6ek5EFSD1qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Alex and Kai doing work on pads!&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/51034452314</link><guid>http://gingerandgame.tumblr.com/post/51034452314</guid><pubDate>Wed, 22 May 2013 02:24:05 +0100</pubDate></item><item><title>He’s gone 😥 headed off to school near Chiang Mai....</title><description>&lt;img src="http://24.media.tumblr.com/94f11c15f73b4a8ac80b0515f711886f/tumblr_mn559tSADL1qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;He’s gone 😥 headed off to school near Chiang Mai. Heartbroken.&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/50978755620</link><guid>http://gingerandgame.tumblr.com/post/50978755620</guid><pubDate>Tue, 21 May 2013 10:05:52 +0100</pubDate></item><item><title>Finally found a smoothie that my boyfriend loves! Coconut meat,...</title><description>&lt;img src="http://24.media.tumblr.com/dd0ca52755fbb773a444ec03fb1c5b0d/tumblr_mn53rshBJa1qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Finally found a smoothie that my boyfriend loves! Coconut meat, coconut h2o, bananas, ice and lucuma powder - came out like ice cream 😄&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/50977887707</link><guid>http://gingerandgame.tumblr.com/post/50977887707</guid><pubDate>Tue, 21 May 2013 09:33:28 +0100</pubDate></item><item><title>Free coconuts from our friends house 👏</title><description>&lt;img src="http://24.media.tumblr.com/13001d6117f0f2af551085539282397f/tumblr_mn3f6fINgr1qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Free coconuts from our friends house 👏&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/50899069573</link><guid>http://gingerandgame.tumblr.com/post/50899069573</guid><pubDate>Mon, 20 May 2013 11:44:39 +0100</pubDate></item><item><title>Good low kicks must run in the family! Kai and his brother...</title><description>&lt;img src="http://24.media.tumblr.com/e62783554683a06073c3dfb59d6be096/tumblr_mn2qe09DZ91qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Good low kicks must run in the family! Kai and his brother helping a student with his technique&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/50872470006</link><guid>http://gingerandgame.tumblr.com/post/50872470006</guid><pubDate>Mon, 20 May 2013 02:49:12 +0100</pubDate></item><item><title>Awesome words from a child boxer in the documentary Fists of...</title><description>&lt;img src="http://25.media.tumblr.com/d0bee310c916163f8bbed9d7e9571f7a/tumblr_mn2py5djb71qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Awesome words from a child boxer in the documentary Fists of Pride: “When I’m in the ring I’m not afraid anymore, because we get injured together”&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/50871717403</link><guid>http://gingerandgame.tumblr.com/post/50871717403</guid><pubDate>Mon, 20 May 2013 02:39:41 +0100</pubDate></item><item><title>Get ready…</title><description>&lt;img src="http://25.media.tumblr.com/a7c270eeb243ec7b666a6c1d9026fc39/tumblr_mn2puuLC591qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Get ready…&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/50871560187</link><guid>http://gingerandgame.tumblr.com/post/50871560187</guid><pubDate>Mon, 20 May 2013 02:37:42 +0100</pubDate></item><item><title>Block front kick and LOW KICK - to check out Kai’s low...</title><description>&lt;img src="http://24.media.tumblr.com/211269c4f56589f4ee1c00bf5b74c0d9/tumblr_mn2ptv5C7Q1qiqovxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Block front kick and LOW KICK - to check out Kai’s low kicks in action go to YouTube.com/muaythaimakingwaves to see some of Kai’s leg kick KO’s&lt;/p&gt;</description><link>http://gingerandgame.tumblr.com/post/50871516316</link><guid>http://gingerandgame.tumblr.com/post/50871516316</guid><pubDate>Mon, 20 May 2013 02:37:07 +0100</pubDate></item></channel></rss>
